Pullman Bangkok Grande Sukhumvit's new boot camp programme comprises a series of dynamic exercises all designed the help guests start or continue their regular workout routines. Catering to guests with varying types of fitness levels, the boot camp training features different workout programmes with specific specialisations such as cardio, endurance, agility and resistance. It will start with a set of warm-up exercises, which will be followed by TRX straps, raising-the-bar training, rope climbing and a varying range of other routines. Finally, the boot camp ends with yoga stretches to ease those muscle tensions.
Starting from 6 November 2018, Pullman Bangkok Grande Sukhumvit fitness coach will lead a series of outdoor boot camps, at the rooftop level of the hotel. Local residents are invited to train at these boot camps every Tuesday at 9.00am. The training sessions are complimentary, and reservations are available at the number +66 2 204 4044