Participants will have the opportunity to indulge in a unique combination of Yoga practices merged seamlessly with the resonant sounds of Crystal Singing Bowls. This innovative approach not only aims to relieve the physical discomforts such as stiffness and back pain caused by prolonged periods of desk work but also to significantly reduce stress and anxiety levels.
The 90-minute programme, priced at THB 400 for members and THB 800 for hotel guests and non-members, is meticulously crafted to promote deep relaxation, enhance mental clarity, and improve emotional stability. By integrating the therapeutic properties of sound healing with traditional Yoga postures, Kru Nam provides a sanctuary for those seeking solace from the high demands of office life.
Lifestyles on 26 is situated on the 26th floor of the Centara Grand at CentralWorld, offering a serene escape with panoramic views of the bustling city. The centre is equipped with state-of-the-art facilities to ensure an optimal wellness experience.
The Yoga for Office Syndrome and Crystal Singing Bowl sessions are now open for registration. Whether you're a seasoned practitioner or new to the world of Yoga, this programme is designed to cater to all levels of experience. Embrace the journey towards a more balanced and harmonious state of being with Lifestyles on 26.
LifeStyles on 26, please call 02-100-6299 or take the elevator up to the 26th floor of Centara Grand at CentralWorld.
Source: Centara Grand and Bangkok Convention Centre at CentralWorld
