Personalised Muay Thai Programs for All Ages
From beginner and family-focused classes to advanced training, Kru Aan brings his experience to curating personalised programs for a one-of-a-kind guest experience — blending cultural heritage, physical movement, and the serenity of the island into a transformative encounter. "Muay Thai is not about fighting," confirms the expert. "It is about connecting." At the resort, Muay Thai becomes a form of mindfulness in motion, and guests leave not just with stronger bodies, but with a new sense of balance and understanding.
A former fighter with decades of experience, Kru Aan's expertise in Muay Thai brings together strength, stillness, and soul. As the curator of the program, he takes several aspects of the personal wellbeing journey into consideration before commencing. "The aim of the session is to have fun, while learning our tradition," he flashes a gold-toothed smile. Whether it is cross fit, beachside exercises, family bonding or advanced coaching, Kru Aan's experience shines as guests not only enjoy the session but also return to the resort for more.
A Scenic Muay Thai Ring Overlooking the Gulf of Thailand
Reflecting the resort's lush hillside that unfurls into the Gulf of Thailand, the Muay Thai ring's picturesque location at the pinnacle sets the stage for an adrenaline pumping experience. "Overlooking the azure waters and surrounded by the bountiful tropical scenery, guests are invited into a space where discipline becomes dialogue — through breath, stance, and strike," shares Kru Aan. But beyond his technique lies something deeper: the reverence of Wai Khru, the rhythm of tradition, and the quiet clarity that Muay Thai cultivates. For Kru Aan, every session is a chance to pass on the essence of his craft and cultural pride.
Post-Training Wellness at The Secret Garden Spa
After an exhilarating Muay Thai training session workout, The Secret Garden Spa's Muay Thai Recovery treatment offers the perfect remedy to soothe those for tired muscles. "Enjoy healthy high-protein snacks to replenish lost energy, and relax with a stimulating Thai herbal steam using ginger, lemongrass, makrut lime, plai, camphor and turmeric, known for their rejuvenating and anti-inflammatory properties," suggests Hannes. After a steam, the therapist performs a soothing leg massage in cool water, followed by gentle stretching of the muscles used during your Muay Thai session, focusing on the legs and arms. "The Muay Thai Recovery concludes with a full-body massage using essential oils of black pepper, clove and ylang ylang that warm and stimulate the muscles, leaving you feeling refreshed and ready for your next session in the ring," he smiles.
Muay Thai Adventure Package: Train, Recover, and Experience Thai Culture
An ideal experience for those who want a truly immersive experience, the resort's Muay Thai Adventure Package begins with the private Muay Thai training session of choice adapted to personal requirements. "This is followed by a guided evening visit to the Chaweng Boxing Stadium to watch the professional fights and witness the skills you have learnt put into action by pro fighters," shares Kru Aan.