Virgin Active, the world's leading holistic wellness club with 8 branches across Thailand is thrilled to unveil Reformer Pilates Marathon, a specially curated group exercise class that will bring an edge of calm, mindfulness, and strength, helping one stay cool in the ever- hot Thai summer. The exclusive and time-limited 90-minute experience will take participants on a transformative journey through diverse Reformer Pilates disciplines, catering to all fitness levels.
Reformer Pilates Marathon transcends the ordinary Reformer Pilates class. It's a workout that seamlessly blends all four of Virgin Active's Reformer Pilates class types into one invigorating session:
- Foundations (10 minutes): Master the fundamentals. This introductory segment focuses on controlled movements, building a strong foundation for the rest of the class.
- Reformer Align (30 minutes): Enhance your body awareness and alignment. This section utilises looks to improve posture and correct any imbalances.
- Reformer Athletic (25 minutes): Ignite your cardiovascular health and burn calories! This high-energy segment incorporates motivating music to elevate your workout and get your heart pumping.
- Reformer Recovery (25 minutes): Cool down and revitalise. This final section focuses on stretching and relaxation, ensuring a complete and rejuvenating experience.
Ready to push your limits and experience the power of Reformer Pilates? The Virgin Active Reformer Pilates Marathon is not your regular workout, it's a 90-minute powerhouse designed to be your gateway to total-body transformation by combining 4 of its signature Reformer Pilates classes in one session.
Enhance the movements with music while getting all the benefit from 4 types of Reformer Pilates. Join us for this unique session which is held from 20 to 26 May 2024 to help you develop a strong core, get your heart pumping and stretch out your aching muscles. Whether you're a seasoned Reformer Pilates enthusiast or a newcomer looking to explore this transformative practice, you will find Reformer Pilates Marathon to be a dynamic and exhilarating.
Become a part of Virgin Active Thailand and experience the Reformer Pilates Marathon today, along with other unique fitness and wellness offerings. All classes offered by the clubs are included in the membership, with no added costs.
For more information on Virgin Active Thailand visit www.virginactive.co.th, Facebook @VirginActiveThailand, Instagram @VirginActiveThailand, TikTok @VirginActiveTH, LINE @virginactiveth.
Source: Spark Communications